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Deep Work: Rules for Focused Success in a Distracted World

Contributors:

Cal Newport (Author)

Contributors: Cal Newport (Author)

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BISAC categories: Business & Economics -> Time Management

BISAC categories: Business & Economics -> Skills

BISAC categories: Business & Economics -> Workplace Culture

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Product Description

Millions of copies sold!

The bestselling modern classic that sparked a worldwide conversation about the value of concentration--and the true costs of fractured attention.

"I'm handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport." --Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory

Deep Work--the ability to focus without distraction on cognitively demanding tasks--is one of the most important abilities you can cultivate in our current moment. It's a skill that allows you to quickly master complicated information and produce quality results in less time.

And yet, most people have lost the ability to go deep--spending their days in a frantic blur of emails, online meetings, social media, and AI slop, not realizing there's a better way.

In Deep Work, bestselling author and professor Cal Newport makes the case for reclaiming focus as a critical skill in our digital world, providing step-by step instructions for achieving this goal, including four rules for transforming your daily habits:

1. Work Deeply
2. Embrace Boredom
3. Quit Social Media
4. Drain the Shallows

A mix of cultural criticism and actionable advice, Deep Work offers a vitally important message: in our age of constant distraction, focus is a superpower. With inspiring examples and clear rules, Deep Work will teach you to introduce this ability in your own life.

"As a presence on the page, Newport is exceptional in the realm of self-help authors ... Six pages in, I powered down my laptop. Twenty pages in, I left the house to buy an alarm clock so that I wouldn't have an excuse to sleep next to my phone."--Molly Young, The New York Times

"One of the few books I would call life-changing." --Tim Maurer, Forbes

"I've read lots of books about productivity and lots of books about distraction. For me, Deep Work is among the best, on both counts." --Joshua Rothman, The New Yorker

"[Deep Work] has changed how I live my life. Particularly, it's led me to stop scheduling morning meetings, and to preserve that time for more sustained, creative work." --Ezra Klein, The Ezra Klein Show
ISBN-10: 1455586692
ISBN-13: 9781455586691
Author: Newport, Cal, N/A, N/A
Publisher: Grand Central Publishing

Product Details

ISBN-13: 9781455586691

ISBN-10: 1455586692

Publish Date: January 5, 2016

On Sale Date: January 5, 2016

Language: English

Pages: 304

Dimensions: 8.5 × 5.8 × 1.0 in

Weight: 0.9 lbs

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